Welcome to Regenerative Sleep & TMJ: Your Local Sleep Apnea and TMJ Disorder Clinic

At Regenerative Sleep & TMJ, our mission is simple: to help you breathe easier, reduce pain, and enjoy deeper, more restorative sleep through advanced, non-invasive care.

As a dedicated sleep apnea and TMJ-focused practice, we are skilled in restoring function, relieving discomfort, and supporting long-term wellness with solutions tailored to your unique needs.

Whether you’re seeking relief from sleep apnea, TMJ pain, or chronic jaw-related tension, you’ll find a supportive team committed to helping you achieve lasting results and a better quality of life.

Start your journey to deeper rest and a pain-free life by booking your visit today.

Understanding
Sleep Apnea and Temporomandibular Joint (TMJ) Disorders

Understanding
Sleep Apnea and Temporomandibular Joint (TMJ) Disorders

Sleep apnea and temporomandibular joint (TMJ) disorders usually overlap, affecting both nighttime breathing and the jaw joint responsible for smooth, comfortable movement. When the temporomandibular joint is not functioning properly, it can contribute to airway imbalance and sleep interruptions. When the temporomandibular joint becomes strained or when surrounding jaw muscles tighten, this imbalance can influence the airway and contribute to disrupted sleep patterns.
When the jaw joint is strained, it can further narrow the airway and affect breathing at night. Many patients experience temporomandibular disorder due to the way jaw tension and airway restriction influence each other.
Similarly, individuals living with untreated sleep apnea may clench their teeth or strain the jaw during episodes of reduced airflow, which is a cycle that can worsen TMJ discomfort over time.
These repeated movements place extra strain on the temporomandibular joint, increasing discomfort over time. Because of this connection, many patients benefit from a care approach that recognizes how both conditions affect sleep, airway stability, and overall well-being.
At Regenerative Sleep & TMJ, we combine sleep-focused evaluation with advanced TMJ expertise to help patients understand the primary cause of their symptoms and explore solutions that support long-term relief.

Sleep Apnea

Our Approach at Restorative Sleep: Personalized, Partnered Care

At Regenerative Sleep & TMJ, patients receive far more than symptom relief;
they receive a fully supportive experience built around comfort, clarity, and long-term wellness. Every treatment plan begins with a thoughtful understanding of the patient’s goals, medical history, and daily challenges, ensuring care is tailored to the individual.

What Sets Our Patient-Centered Approach Apart:

Take the next step toward whole-body wellness and restorative sleep with a team that truly understands your needs.

Real Stories, Real Relief

In this video, Dr. Mark shares his experience living with sleep apnea and how treatment with a custom oral appliance at Regenerative Sleep & TMJ helped restore his energy, focus,
and overall well-being. Hear his story and learn how non-CPAP therapy made all the difference.
Dr. Mark’s Journey: Better Sleep, Better Life

Sleep Apnea Testing Through Our Partnered Providers

For diagnosis, we work closely with partnered healthcare providers who offer comprehensive sleep evaluations. Depending on the patient’s needs, a physician may recommend a full in-lab sleep study or a home sleep apnea test designed to track breathing patterns, oxygen changes, and sleep stages.

Once testing is completed, a sleep specialist provides an official diagnosis and treatment recommendations. We then step in to support patients with targeted oral appliance therapy and long-term care based on their provider’s plan.

Treatment Options at Our Clinic

At Regenerative Sleep & TMJ, patients receive evidence based care designed to relieve pain, restore function, and improve long-term sleep health. Our clinic blends advanced therapies with a compassionate, individualized approach, helping each patient find the right path toward healthier sleep and deeper rest. Our therapies are designed to be comfortable and non-invasive, offering effective relief without options that involve surgery. Whether you’re in search of sleep apnea treatment near you or
relief from jaw pain and muscle tension, we offer solutions that are tailored and research-backed. We also guide patients on how these options compare to other treatments they may have tried in the past.

At Regenerative Sleep & TMJ, patients receive evidence based care designed to relieve pain, restore function, and improve long-term sleep health.

  • Custom oral splints to support jaw alignment and reduce clenching
  • Botox for TMJ to ease muscle tension and chronic jaw tightness
  • PRF Therapy for natural joint healing and tissue regeneration
  • Trigger Point Therapy for targeted relief in overworked jaw muscles
  • Relaxation techniques to reduce stress-related muscle tension
  • Lifestyle guidance, including reminders to avoid jaw clenching and eat soft foods during flare-ups

Treatment Options at Our Clinic

Treatment Options at Our Clinic

At Regenerative Sleep & TMJ, patients receive evidence based care designed to relieve pain, restore function, and improve long-term sleep health.

At Regenerative Sleep & TMJ, patients receive holistic care designed to relieve pain, restore function, and improve long-term sleep health.

Our clinic blends advanced therapies with a compassionate, individualized approach, helping each patient find the right path toward comfort and deeper rest. Our therapies are designed to be comfortable and non-invasive, offering effective relief without options that involve surgery.

Whether you’re in search of sleep apnea treatment near you or relief from jaw pain and muscle tension, we offer solutions that are tailored and research-backed. We also guide patients on how these options compare to other treatments they may have tried in the past.

  • Custom oral splints to support jaw alignment and reduce clenching
  • Botox for TMJ to ease muscle tension and chronic jaw tightness
  • PRF Therapy for natural joint healing and tissue regeneration
  • Trigger Point Therapy for targeted relief in overworked jaw muscles
  • Relaxation techniques to reduce stress-related muscle tension
  • Lifestyle guidance, including reminders to avoid jaw clenching and eat soft foods during flare-ups

Sleep Apnea & Snoring Solutions

Our sleep-focused therapies help patients breathe more comfortably at night and reduce symptoms tied to upper airway restriction:


  • Oral Appliance Therapy (OAT):  a comfortable, effective CPAP alternative
  • Myofunctional Therapy to strengthen the airway and jaw muscles
  • Education and guidance following results from your partnered sleep apnea testing provider

These options give patients clear, non-invasive pathways toward meaningful improvement. We offer extensive follow up to ensure comfort and effectiveness of therapy. Schedule your visit today to explore personalized solutions for better sleep and comfort.

Oral Appliance Therapy: A Comfortable Path Forward

Oral appliance therapy is one of the core services we offer, and it is a gentle, comfortable alternative to CPAP that many patients prefer. These custom devices work by slightly repositioning the jaw forward, helping stabilize the upper airway reducing the frequency of nighttime breathing disturbances. This support allows the airway to remain open, helping the body maintain uninterrupted breathing and more restorative sleep.

Oral appliances may be prescribed for people with moderate obstructive sleep apnea or for those who find it difficult to adapt to traditional breathing devices.

At Regenerative Sleep & TMJ, each appliance is designed around your unique anatomy, adjusted gradually, and monitored closely to ensure it remains effective as your treatment progresses.

TMJ Disorders and Pain Relief Options with Physical Therapy

TMJ discomfort can affect daily function, speech, chewing, and even nighttime rest. Many of our recommendations are informed by current dental and craniofacial research on joint function, inflammation, and long-term healing. In some cases, underlying conditions such as rheumatoid arthritis can contribute to inflammation in the jaw joints.

That’s why our clinic offers an extensive range of therapies designed to treat temporomandibular joint disorder (TMD) safely and effectively. Whether it’s muscle tension, joint inflammation, or chronic jaw pain, our care focuses on restoring balance and easing the strain placed on the jaw joints and surrounding tissues. Our goal is to treat pain at its source by supporting proper joint function and reducing muscle tension.

Common options for TMD relief include:

Together, these approaches help reduce TMD pain, improve jaw stability, and support better long-term comfort.

Quick Steps to Get Started

Taking your next step toward better sleep and jaw comfort is simple, and our team is here to guide you at every stage. We’ve designed the process to be clear, supportive, and easy to begin.

This process makes diagnosing sleep disorders—including sleep apnea and other related conditions—accessible, affordable, and stress-free.

FAQs

What is sleep apnea, and why does it matter?

Sleep apnea is a common sleep disorder where breathing continually stops or becomes shallow throughout the night. These disruptions can affect oxygen levels, increase blood pressure, and strain the heart over time. Early discovery and treatment can help prevent long-term complications and improve daily functioning.

What symptoms should I look out for?

Common sleep apnea symptoms include morning headaches, loud snoring, excessive daytime sleepiness, dry mouth, difficulty concentrating, and moments when a sleep partner notices breathing pauses during the night. TMJ-related symptoms such as jaw pain or muscle tension may also coincide with disrupted sleep.

How does a healthcare professional diagnose sleep apnea?

Diagnosis requires a sleep evaluation through a partnered healthcare professional. This may involve a sleep study or a home sleep apnea test that measures airflow, oxygen changes, and sleep patterns. A sleep specialist then provides an official diagnosis and explains the next steps.

Is oral appliance therapy effective for obstructive sleep apnea?

Yes. Oral appliance therapy is a very effective option for many patients with mild to moderate forms of obstructive sleep apnea, especially when CPAP is difficult to tolerate. These devices gently reposition the jaw to support the upper airway and improve nightly breathing.

What can I expect on my first visit to Regenerative Sleep & TMJ?

Your first visit focuses on understanding your symptoms, reviewing your medical history, and talking about your goals. After your physician provides a diagnosis, our team explains oral appliance therapy, TMJ treatment options, and how your personalized plan can support better sleep and long-term comfort.

Find Relief, Restore Your Rest. Your Path Starts Here.

Schedule a consultation with Dr. Erickson today and take the first step toward restoring your sleep, your comfort, and your overall well-being.