Regenerative Sleep & TMJ
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About
  • Meet Our Doctors
  • Who We Are
  • Locations
  • What Our Patients Say
Conditions
  • Snoring & Sleep Apnea
  • Sleep Bruxism
  • Sleep Apnea vs TMJ Issues
  • Symptoms of TMJ Disorder
  • Causes of TMJ Dysfunction
  • When to see a Specialist
  • Managing Your Appliance
Treatment Options
  • TMJ Splint Therapy
  • Oral Appliance Therapy
  • PRF Injection Therapy
  • Botox
Contact us
Regenerative Sleep & TMJ
Home
About
  • Meet Our Doctors
  • Who We Are
  • Locations
  • What Our Patients Say
Conditions
  • Snoring & Sleep Apnea
  • Sleep Bruxism
  • Sleep Apnea vs TMJ Issues
  • Symptoms of TMJ Disorder
  • Causes of TMJ Dysfunction
  • When to see a Specialist
  • Managing Your Appliance
Treatment Options
  • TMJ Splint Therapy
  • Oral Appliance Therapy
  • PRF Injection Therapy
  • Botox
Contact us
More
  • Home
  • About
    • Meet Our Doctors
    • Who We Are
    • Locations
    • What Our Patients Say
  • Conditions
    • Snoring & Sleep Apnea
    • Sleep Bruxism
    • Sleep Apnea vs TMJ Issues
    • Symptoms of TMJ Disorder
    • Causes of TMJ Dysfunction
    • When to see a Specialist
    • Managing Your Appliance
  • Treatment Options
    • TMJ Splint Therapy
    • Oral Appliance Therapy
    • PRF Injection Therapy
    • Botox
  • Contact us

  • Home
  • About
    • Meet Our Doctors
    • Who We Are
    • Locations
    • What Our Patients Say
  • Conditions
    • Snoring & Sleep Apnea
    • Sleep Bruxism
    • Sleep Apnea vs TMJ Issues
    • Symptoms of TMJ Disorder
    • Causes of TMJ Dysfunction
    • When to see a Specialist
    • Managing Your Appliance
  • Treatment Options
    • TMJ Splint Therapy
    • Oral Appliance Therapy
    • PRF Injection Therapy
    • Botox
  • Contact us

Managing Your Bite with an Oral Appliance

 Waking up with a tight or misaligned bite? This video explains how to manage bite changes from your oral appliance, including simple exercises and tools like a morning repositioner to help your jaw return to its normal position. 

your Herbst Appliance guide

How to Clean Your Herbst Oral Appliance

 Learn how to properly clean your Herbst oral appliance to keep it working well and lasting longer. Quick, simple steps using the right tools and techniques. 

How to Advance Your Herbst Oral Appliance

 This video shows you how to adjust (or "advance") your Herbst appliance if your provider has instructed you to. Follow along for step-by-step guidance. 

your Avant Appliance Guide

How to Advance Your SomnoMed Avant Appliance

 Need to adjust your SomnoMed Avant appliance? This short video shows you exactly how to advance the device safely and correctly, following your provider’s instructions. Always confirm settings before making any changes. 

How to Clean Your SomnoMed Avant Oral Appliance

 Keep your SomnoMed Avant appliance clean and comfortable with this quick how-to guide. In this video, you’ll learn the best way to clean your appliance daily, what products to use (and avoid), and tips to keep it in great condition long-term. 

Copyright © 2025 Regenerative Sleep & TMJ - All Rights Reserved.

  • Meet Our Doctors
  • Locations
  • What Our Patients Say
  • Managing Your Appliance
  • Contact us

You’re in the right place!

Sleep Advantage is now Regenerative Sleep & TMJ!

Same great care, same team, just a new name that reflects everything we do.  

📍 Redmond patients — no changes here! You've always been part of the Regenerative family. 

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